It combines the cardio high of an endurance run with enough of a thrill to keep the adrenaline junkie satisfied. For most, mountain biking isn't a sport you think about when you picture the rolling hills of Southeast Michigan, but think again.
"Right outside metro Detroit, there (are) quite a few local trails about (a) half hour from your door," said Jeff Radki from Macomb Bike and Fitness.
Addison Oaks, Stoney Creek, Bald Mountain just to name a few. The options are endless and they don't disappoint.
"Not a lot of hills, but they make them as aggressive as they can. Obstacles, they've got what they call rock gardens, which throw a bunch of big boulders and rocks that you've got to ride over. Log piles, so they'll cut logs and throw the logs in the middle of the trail," Radke explained.
Maybe that sounds too intimidating for your taste. No worries, there are trails for every skill level.
"Stoney Creek is a great place for beginners because they do have novice trails and the more advanced trails, so you can start out at the wider stuff and then work your way up," Radke said.
Watch the video report to see FOX 2's Alan Longstreet try his hand at mountain biking at Stoney Creek Metropark in Shelby Township.
Macomb Bike and Fitness is sponsoring a breast cancer ride on Saturday, October 13. For more information, visit www.MacombBike.com.
Thursday, February 14 2013 9:46 AM EST2013-02-14 14:46:49 GMT
Are you ready for the polar challenge? Supporters in Detroit will plunge into the Detroit River's icy waters on Saturday, Feb. 16 to benefit Special Olympics Michigan athletes.
Are you ready for the polar challenge? Supporters in Detroit will plunge into the Detroit River's icy waters on Saturday, Feb. 16 to benefit Special Olympics Michigan athletes.
Thursday, July 12 2012 10:15 AM EDT2012-07-12 14:15:51 GMT
(Source: wyandottestreetartfair.org)
More than 300 fine artists, musicians, performers, exhibitors and restaurants will come together in historic Downtown Wyandotte for the 50th annual Wyandotte Street Art Fair on Wednesday, July 11 to Saturday, July 14.
More than 300 fine artists, musicians, performers, exhibitors and restaurants will come together in historic Downtown Wyandotte for the 50th annual Wyandotte Street Art Fair on Wednesday, July 11 to Saturday, July 14.
Friday, June 15 2012 8:50 PM EDT2012-06-16 00:50:30 GMT
You may know about Michigan International Speedway from the various NASCAR events it hosts, but what you may not know is that you can come down to MIS and take an actual stock car for a spin.
You may know about Michigan International Speedway from the various NASCAR events it hosts, but what you may not know is that you can come down to MIS and take an actual stock car for a spin.
Thursday, March 28 2013 8:58 AM EDT2013-03-28 12:58:17 GMT
TV Fitness, a studio in Ferndale offers group classes for all the different fitness infomercials you see on TV like P90X, the Insanity Workout and more.
TV Fitness, a studio in Ferndale offers group classes for all the different fitness infomercials you see on TV like P90X, the Insanity Workout and more.
Thursday, May 23 2013 8:39 PM EDT2013-05-24 00:39:46 GMT
Army Specialist Jenna Beno bravely fought for our country. Sadly, she died after an attack in Iraq. Thursday, the young soldier was honored during an emotional ceremony in Clarkston.
Army Specialist Jenna Beno bravely fought for our country. Sadly, she died after an attack in Iraq. Thursday, the young soldier was honored during an emotional ceremony in Clarkston.
Thursday, May 23 2013 9:21 PM EDT2013-05-24 01:21:55 GMT
The mountains of petroleum coke along Detroit's riverfront continue to grow. Now lawmakers are saying the stuff has to go as the story gets national attention.
The mountains of petroleum coke along Detroit's riverfront continue to grow. Now lawmakers are saying the stuff has to go as the story gets national attention.
Thursday, May 23 2013 8:53 PM EDT2013-05-24 00:53:47 GMT
Anna Bailey was walking back from the gas station Thursday morning when she found 16-year-old Emonte Davis lying in the middle of the sidewalk on Sharon Street. He had been shot in the chest, and she tried to help.
Anna Bailey was walking back from the gas station Thursday morning when she found 16-year-old Emonte Davis lying in the middle of the sidewalk on Sharon Street. He had been shot in the chest, and she tried to help.
Thursday, May 23 2013 7:38 PM EDT2013-05-23 23:38:56 GMT
Kwame Kilpatrick, now a convicted felon, officially fired his longtime attorney Jim Thomas on Thursday. It's a move that will delay the former mayor's sentencing.
Kwame Kilpatrick, now a convicted felon, officially fired his longtime attorney Jim Thomas on Thursday. It's a move that will delay the former mayor's sentencing.
