Runners preparing for the P.F. Chang's Rock 'N' Roll Marathon and Half Marathon are entering the home stretch in their training.
Richard Morris with Rehab Arizona shows us his food plan for the next 10 days.
If you'd like to compare your schedule with Morris', here's what his next 10 days look like:
Richard Morris' marathon training schedule
Starting next week:
Full Marathon Half Marathon
Monday: 3 Miles 4 Miles
Tuesday: Cross Training Cross Training
Wed: 4 Miles 4 Miles
Thursday: Rest 4 Miles
Friday: REST REST
Saturday: 2 Miles 7 Miles