Stress may be a part of everyday life, but too much or uncontrolled stress can lead to serious health problems.
On Thursday, Good Day NY focused on ways to relieve stress.
From methods children can effectively use to respond to pressures, to adults getting relief from centuries-old remedies, we took a closer look at various techniques.
Dr. Roshini Raj, a gastroenterologist, discussed the myths of stress and digestion:
stress does not cause ulcers; caused mostly by bacteria and non-steroidal anti-inflammatories
stress does not cause irritable bowel syndrome, but there is a connection; stress can make IBS worse
Dr. Harold Koplewicz, a child psychiatrist, discussed stress and children:
stress is not bad; it's an anxiety disorder health professional worry about; a stress that is so bad that grades drop or a person is not able to make it to work
there are 15 million American children and teens under 24 who have a psychiatric disorder
self medication is a dangerous problem among the age group
Reflexology expert Debi Kim is the owner of Perfect Spa in Manhattan. She showed Greg and Rosanna how reflexology on your hands and feet can be reduce stress and help boost the immune system.
Acupuncture expert Dr. Richard Firshein showed how this ancient Chinese alternative medicine can be used to help pain. Firshein runs a pain center on Manhattan's Upper East Side.
Wednesday, June 19 2013 12:07 PM EDT2013-06-19 16:07:39 GMT
June 19 is National Dine Out Day. Restaurants and vendors across the country are contributing a percentage of their revenues for the day to the NJ Relief Fund to benefit Superstorm Sandy victims.
June 19 is National Dine Out Day. Restaurants and vendors across the country are contributing a percentage of their revenues for the day to the NJ Relief Fund to benefit Superstorm Sandy victims.
Wednesday, June 19 2013 10:43 AM EDT2013-06-19 14:43:35 GMT
An obsession with pop culture turned into a dream job for Ross Matthews, who rose to fame as Ross The Intern on The Tonight Show. Matthews has written a book about his life and is gearing up to launch his own talk show.'Man Up!' is Matthews' story about his journey from a small town to the national stage.
An obsession with pop culture turned into a dream job for Ross Matthews, who rose to fame as Ross The Intern on The Tonight Show. Matthews has written a book about his life and is gearing up to launch his own talk show.'Man Up!' is Matthews' story about his journey from a small town to the national stage.
Wednesday, June 19 2013 10:40 AM EDT2013-06-19 14:40:31 GMT
One of her fellow contestants drew a blank when asked a question, but Erin Brady of Connecticut hit it right out of the park at the Miss USA 2013 contest. The newly crowned beauty queen graced the set of GDNY on Wednesday.
One of her fellow contestants drew a blank when asked a question, but Erin Brady of Connecticut hit it right out of the park at the Miss USA 2013 contest. The newly crowned beauty queen graced the set of GDNY on Wednesday.
Wednesday, June 19 2013 10:36 AM EDT2013-06-19 14:36:30 GMT
New mom Vanessa Lachey is starring in the upcoming FOX TV show, 'Dads,' airing Tuesdays at 8 p.m. starting in the fall. Despite a busy schedule, he's taking time out to promote the Everyday Effect campaign in New York City on Wednesday. Pop-up beauty, grooming, oral care, home and pet care services using P&G products will be provided throughout the day.
New mom Vanessa Lachey is starring in the upcoming FOX TV show, 'Dads,' airing Tuesdays at 8 p.m. starting in the fall. Despite a busy schedule, he's taking time out to promote the Everyday Effect campaign in New York City on Wednesday. Pop-up beauty, grooming, oral care, home and pet care services using P&G products will be provided throughout the day.
Wednesday, June 19 2013 7:51 AM EDT2013-06-19 11:51:52 GMT
You can watch a LIVE taping of the X Factor auditions at Nassau Coliseum on June 19-21. Judges Simon Cowell, Demi Lovato, Kelly Rowland and Paulina Rubio will be on hand. Tickets are free.
You can watch a LIVE taping of the X Factor auditions at Nassau Coliseum on June 19-21. Judges Simon Cowell, Demi Lovato, Kelly Rowland and Paulina Rubio will be on hand. Tickets are free.
Wednesday, June 19 2013 6:07 AM EDT2013-06-19 10:07:22 GMT
NYC
Nearly 3 million New Yorkers' homes are now in evacuation zones that cover more than a third of the city's population, under new maps released Tuesday.
Nearly 3 million New Yorkers' homes are now in evacuation zones that cover more than a third of the city's population, under new maps released Tuesday.In the wake of Superstorm Sandy, officials said last month, the number of zones would double and encompass about 600,000 more residents.
Tuesday, June 18 2013 10:28 AM EDT2013-06-18 14:28:14 GMT
The competitive streak between Rosanna and Greg continues. This time, the Good Day duo faced off in a comedy challenge. The competition was fierce especially with mentors Linda Smith lending Ro a hand, and Colin Quinn helping Greg hone his routine. In the end, it was Rosanna who was the overall favorite.
The competitive streak between Rosanna and Greg continues. This time, the Good Day duo faced off in a comedy challenge. The competition was fierce especially with mentors Linda Smith lending Ro a hand, and Colin Quinn helping Greg hone his routine. In the end, it was Rosanna who was the overall favorite.
Tuesday, June 18 2013 10:07 AM EDT2013-06-18 14:07:14 GMT
Boxing returns to the Barclays Center next weekend when Paulie 'Magic Man' Malignaggi takes on Adrien Broner. The WBA Welterweight champion and Brooklyn native sat down with Rosanna and Greg to talk about the fight.
Boxing returns to the Barclays Center next weekend when Paulie 'Magic Man' Malignaggi takes on Adrien Broner. The WBA Welterweight champion and Brooklyn native sat down with Rosanna and Greg to talk about the fight.
Tuesday, June 18 2013 9:59 AM EDT2013-06-18 13:59:58 GMT
Famed dancer Savion Glover is taking tap dancing to new heights with a show at the Joyce Theater. Glover and members of the ensemble hit the floor with a preview for Good Day NY.
Famed dancer Savion Glover is taking tap dancing to new heights with a show at the Joyce Theater. Glover and members of the ensemble hit the floor with a preview for Good Day NY.
Tuesday, June 18 2013 9:21 AM EDT2013-06-18 13:21:36 GMT
A familiar face at the most important fashion shows in the world is behind a new book all about the little black dress. Andre Leon Talley, Editor In-Chief, Numero Russia, and former creative director of Vogue gave GDNY a closer look at "Little Black Dress."
A familiar face at the most important fashion shows in the world is behind a new book all about the little black dress. Andre Leon Talley, Editor In-Chief, Numero Russia, and former creative director of Vogue gave GDNY a closer look at "Little Black Dress."
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