Celebrity moms continue to astound every day women with their ability to give birth and then step out months later with a body that looks like it never happened.
How do they do it??
According to Dr. Robb Bird at Transform You Weight Loss Clinic, many celebrity moms credit breast feeding to helping them lose weight. The extra 500 calories needed for breast feeding reportedly helps speed up their weight loss.
Heidi Klum dropped her baby weight by following The Ultimate New York diet, which cuts out alcohol, white bread and other starchy carbs, coffee as well as dairy.
Angelina Jolie claims Ginger Root and Garlic Tea helped her lose weight.
Bird says one thing to remember as a new mom is that four to six months is normal for taking off the weight. These celeb moms worked out when their doctor gave them the green light, but realistically, most people can't afford to have people come to their house or meals delivered
Bird's advice is to try fit in 30 minutes of exercise when baby is napping and try to buy some already prepared options at a health food store.
Transform You Weight Loss Clinic 4025 S. McClintock Dr. Suite 210 Tempe, AZ 85282 480-696-6614 www.transformyouaz.com