Get Fit: Shearill Brown's jump interval training - FOX 29 News Philadelphia | WTXF-TV

Get Fit: Shearill Brown's jump interval training

Posted: Updated:
(WJBK) -

Trainer Shearill Brown has developed a program he calls Jump Interval Training. Click the video player to get a demonstration.

To learn more, log on to www.shearillbrown.com.

 

  • MorningsMorningsMore>>

  • Srodek's in Hamtramck Polish style crepes

    Srodek's in Hamtramck Polish style crepes

    Monday, September 15 2014 1:00 PM EDT2014-09-15 17:00:01 GMT
    Magdalena Srodek from Srodek's in Hamtramck making authentic Polish Style Crepes as we get ready to head into the fall season!
    Magdalena Srodek from Srodek's in Hamtramck making authentic Polish Style Crepes as we get ready to head into the fall season!
  • Pet Connect: Meet Anna

    Pet Connect: Meet Anna

    Monday, September 15 2014 12:11 PM EDT2014-09-15 16:11:29 GMT
     Meet Anna (she also has a sister named Elsa) the newest kitten up for adoption at the Michigan Humane Society.


  • How college students can establish good credit

    How college students can establish good credit

    Monday, September 15 2014 10:01 AM EDT2014-09-15 14:01:45 GMT
    As thousands of young adults start or return to college in the metro Detroit area, it'd's beneficial to review a list of tips to help students establish good credit and get on track to achieve their financial goals in the short and long term.
    As thousands of young adults start or return to college in the metro Detroit area, it'd's beneficial to review a list of tips to help students establish good credit and get on track to achieve their financial goals in the short and long term.
Powered by WorldNow

WTXF-TV
330 Market Street
Philadelphia, PA 19106-2796

Phone: (215) 925-2929
Fax: (215) 982-5494

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices