Vitamins May Be Detrimental To Children's Health, Study Says
JAMA Pediatrics has released a study that hypothesizes negative effects of consuming excess doses of certain vitamins.
Children's vitamins are suggested to have too high a dose of certain supplements, including vitamin B12, Biotin, and vitamin C. The overload of nutrients can actually be detrimental to children's health.
"More is not necessarily better, especially in this case," says Dr. Jen Caudle told Good Day.
It is recommended by expert that a balanced diet replace the high-dose supplements.
Watch all of Dr. Jen's analysis with the video above.