It can be tempting to chow down on fatty, unhealthy snacks while tailgating. But there are some tasty, healthy alternatives.

It's just 11-days away until John Anderson's big ride in the fight against cancer.

When you are counting carbs it's important to differentiate between so-called good and bad carbs.

From 8 to 10am and 11am to 1pm, eight Cosi in Center City locations will donate 15 percent of all sales proceeds to the Leukemia & Lymphoma Society.

In Tuesday's Fit to Ride, if something goes wrong today, just blame Drew's cancer.

There are a few more weeks of summer left, so that means plenty of time to whip up some healthy dinners without turning on the oven.

During many work-out programs, the feet are often ignored.

Aches and pains can be a part of regular exercise for many athletes. But there are things you can do to protect yourself from injuries.

Should you choose a hot dog or nachos? Ketchup or mustard? Popcorn or soft pretzel? It's easy to eat more calories than you think at the ball park.

Fox 29's John Anderson's second bike ride for the "Fit To Ride" campaign is this Sunday.

Registered dietitian Deanna Segrave-Daly discusses the importance of fish and Omega 3s.

When training for a race or bike ride a lot of people focus on their legs and building endurance. But it is also important to keep the abs and arms strong.

If you are looking to increase your speed for your next bike ride, there are exercises you can do at home.

Fox 29's John Anderson talks about recovering after his bike ride in Lake Tahoe.

Fox 29's John Anderson and 37 teammates leave for Lake Tahoe and a 100-mile bike ride Sunday in the fight against cancer.